I’m talking about comfort foods 101 today. We all have an idea of what we consider to be our ideal comfort food so I’m not here to convince you that pasta and sauce is the best comfort food ever (even if is  😉 ).  The reality is that you’re probably like me and you have lots of favorite comfort foods, depending on the time of the year, time of day, or your mood at the moment. I’ve made a variety of Italian sauce recipes.  I love having variety, but my absolute favorite sauce is my Marinara Sauce and Italian Meat Sauce.  They are essentially …

I’ve been craving pizza lately.  So what else is new? Your eyes are not deceiving you.  There is no pizza going on here today.  Womp womp.  I ate so much food over Labor Day weekend so I thought I’d be really healthy this past weekend.  So I woke up Saturday morning and went to my kickboxing class and then I ate healthy all day, including this delicious spaghetti squash meal. Sunday was a different story.  I stayed in my pajamas all day and ate like crap.  I guess you win some and you lose some.   It’s a good thing that …