Low Calorie Mini Chocolate Chip Muffins

Are muffins for breakfast or dessert?  This has been an ongoing debate with my husband.

I think muffins are intended to be for breakfast (but can really be eaten at any time of the day) and my husband says they are more of a dessert.  Muffins are like cupcakes without frosting so I see where he is coming from.  However if coffee shops entice you to buy them with your morning coffee then I stand by my theory.

I made these chocolate chip muffins the other day and they have fewer calories than your average chocolate chip muffin.  I’m always leery about cutting the fat and sugar in a baked goodies because sometimes that means you’re cutting into the deliciousness.  My husband tasted the first muffin and he said he wasn’t a fan of it.  I thought that meant that these were destined for the garbage can, but all he meant was that he thought they had too much chocolate.  Sorry, but that does not compute because I don’t think there can ever be too much chocolate.  😉

I think these muffins are exceptionally moist and delicious for less fat and sugar.  Part of the reason they have less calories is also that they are mini-muffins.  I have to admit that I would prefer a muffin with all its fattiness and glory (and size), but if I’m counting calories then these will satisfy a craving for a tasty muffin (for breakfast 😉 ).  Why are mini sized foods instantly adorable?

Low Calorie Mini Chocolate Chip Muffins Recipe
(Makes 24 miniature muffins)


  • 1 and 1/4 cups all-purpose flour (equivalent to 5.5 ounces)
  • 1/2 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1/4 cup packed light or dark brown sugar (I used light brown sugar.)
  • 1/4 cup maple syrup
  • 1/2 cup yogurt (I used non-fat plain Greek yogurt.)
  • 2 tablespoons butter, melted and slightly cooled
  • 1 egg white
  • 1 teaspoon vanilla extract
  • 1/2 cup mini semi-sweet chocolate chips


  1. Preheat the oven to 35o degrees F.  Grease 24 miniature sized cups in a muffin tin and set it aside.
  2. In a large bowl, whisk together the flour, baking soda, and cinnamon.  Set these dry ingredients aside.
  3. In a medium bowl, whisk together the light brown sugar, maple syrup, yogurt, melted (and slightly cooled) butter, egg white, and vanilla extract.
  4. Pour the wet ingredients into the dry ingredients and mix together until the batter is just combined.
  5. Gently mix in the mini chocolate chips.
  6. Spoon the batter evenly into 24 mini sized muffin cups.  (See note below.)
  7. Bake for 12 to 15 minutes.  Mine took 13 minutes.
  8. Let the muffins slightly cool before removing them to a wire rack to cool completely.

Note:  The source of this recipe got 36 muffins from this batter.  I’m not sure if my mini muffin tin is a different size than hers but I found 24 to be perfectly sized for me.

Source:  Sally’s Baking Addiction




  1. Karly says:

    These are the perfect sweet little snacks! Reminds me of the mini muffins you can buy in a pack, only waaay better and waay healthier!

    1. Tina says:

      Oh my gosh… yes! I never thought of that until you said it but you are right… these do look like those pre packed mini muffins!

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